30 Min Consult

This time is spent however you best see fit, examples:

• Dive deeper into your scan results, bring your questions!
• Discuss detox activities (sauna/castor oil packs/etc).
• HRV optimization tips, please bring your Oura Ring data.
• Lifestyle recommendations, let’s talk movement/water/diet.
• Moral support, you might just need a push in the right direction.