Nutrition Consultation

Book a 1.5 Hour Zoom Call with Ariel to discuss:

-tips for balancing blood sugar

-go through meal plan ideas together

-create a target daily macros & calories goal, learn how to track

-discuss lifestyle factors such as movement, sauna, meditation, etc

-potential supplement recommendations will be given based on need

-you may book 30 min follow up consults for $100 per session after this initial intake